uneffective gym sessions..
Wednesday, August 26, 2009
I got a little confession to make. I just realized that my gym session was not very effective.
Erm, I lost 0.1kg, my muscle mass decrease from 39kg to 36 something kg and my fats increase from 13kg to 15kg.
My first reaction was, ‘are you kidding me? The machine must have spoilt. I feel much slimmer and lighter now, how can my fats increase??!?!’
Anyway I just received a call from California, they say they have a new machine that is able to let me know what is my body age. The new machine is also able to analyze what’s my weak point and I can train on my weak points first to make my training for effective.
Today I met molly for ‘supper’ at Causeway mac. We discussed about Pik Wei’s wedding invitation card. If need to get private company to print specially for the occasion, think it will cost a few hundred dollars. So Molly proposing to Pik Wei see whether can we buy readymade or see whether the restaurant is able to provide them with invitation cards.
Anyway Molly also told me about her course. I told her that I failed my strategy and till now I am still feeling unjustified and unhappy about it. she encourage me to re-appeal my module. Maybe I should try to get some big email addresses tomorrow. (since I have nothing to lose anyway.. just try..)
*cross fingers* hope that my re-appeal will get through this time.. :)
&lovin' Bb at 1:20 AM♥